Upping the Distance
(and discovering the challenges it brings)
After coming back from holiday; the last week has been spent
cranking up the training on the erg which has ultimately cumulated to completing
two half-marathons this weekend. These, so far, are the longest single distances
I have rowed at an hour and a half a piece. I was really pleased to be
able to finish the 21.1 km with a split much better than I anticipated for my
first attempt. This gives me a lot more confidence in my endurance ability to
complete a full marathon piece in the coming week. On the actual day I am aiming to do
an initial marathon piece to get a large chunk of the 200 km target done and
this will allow me to reduce my split later in the evening.
White t-shirt social truth. Gutted. |
Whilst I was pleased with the pieces I have done, I
discovered a number of challenges that I face. Firstly, blisters. My hands,
unfortunately, lack this ability to toughen up and once again I have found
myself with the usual blisters on my palm. If this wasn't bad enough, I have
ended up with blisters on both the end of my index finger and thumb from
gripping the erg handle. Ah! The second problem is being able to easily take on
board water without having to stop rowing - something that I have found is just
not possible with a conventional water bottle.
There has been some exciting progress on the promotion side
of the challenge too. A GCBC alumnus, Michael Cannon, is providing excellent
advice and is aiding myself in reaching out to the GCBC and Grey College alumni
community. (I must also thank him for donating generously to the campaign). Not
only do I hope this will increase the awareness of the challenge but also
establish a more long term partnership between current and former members of
the club. Exciting stuff in progress!
I am very happy that £220 has been pledged so far and
hopefully this will continue to rise. Every penny counts.
Now that things are once again back to normal I shall make
sure to update a bit more regularly. Until the next update!
Training w/c 03/08/2015
Mon: 1:00:00
/ 13935m / 2:09.1 / 17m/s
Tues: 2000m
/ 7:08.7 / 1.47.1 / 25m/s
Thurs: 50:00
/ 11330m / 2:12.3 / 15m/s
Sat: 20000m
/ 1:29:11.3 / 2:13.7 / 16m/s
Sun: 21100m
/ 1:31:57.1 / 2:10.7 / 18m/s
You could possibly use a camelback if you want to have something you can drink from whilst still rowing. I'm sure you could get a rucksack-style case you could use online or at snow and rock or something.
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